Crossword is a brain game in which you have to figure out the answers in black and white square grids with the help of clues.

They are extremely popular all over the world and millions of people play them daily. They were widely printed in newspapers before the digital age and still some newspapers publish them as they are quite popular among their readers. These days, you can play daily crosswords on several reputed websites.

Crossword puzzle is a great way to pass time and have some fun. Not only you can avoid boredom but also give your brain exercise. It is one of the best ways to increase your thinking and problem-solving skills. Even Science supports playing crosswords. Especially for old people, crossword puzzles are great. Some studies have suggested that solving crosswords in old age can prevent you from getting dementia.

Avoiding Brain Diseases like Dementia and Alzheimer’s

Alzheimer’s and Dementia are one of the most prevalent brain diseases in old people. Some scientific studies have found that people over 60 who regularly plays crosswords are more likely to avoid getting Dementia than those who don’t. However, there is no conclusive evidence of that. Some studies have also stated that playing crosswords has no effect on mental health.  

When you play a LA crossword puzzle for example, you are using your memory. When your memory is strong, you are more likely to be healthy mentally. It’s good to rack your brain once in a while even though we use our brains for almost all functions in life.

But when you try to solve a crossword, you are using your brain more as it is a challenge to solve the puzzle. Your brain cells are more active than usual and you reach the corners of memory which were never explored before.

Especially if you are faced with a difficult crossword, you may have to think with all your might to get the answers. But crosswords should be fun and taken as a form of entertainment.  

Crossword also has an effect on your mood

Several scientific studies have suggested that when you play crossword, you are automatically in a good mood. Crossword puzzles hep you relax and remain calm. If you’re depressed or stressed, solving crossword may be quite beneficial for your health. It’s good to jog your brain every once in a while.

Whether you’re tired of your financial problems or your spouse has broken up with you, you can play crossword and forget all about your worries.

Crosswords can make you a better problem-solver

Solving& playing crosswords every day can improve your decision making skills. How? Well, it’s simple. You have to deduce words from several clues in the puzzle and you tend to think of the answer from every angle.

This impacts your decisions in real life. When you are faced with a problem, you take a look at various angles so you can figure out a good solution. Even when you want to buy something, you will check a lot of its features and when you are finally satisfied, you will make a purchase.

Crosswords don’t directly impact your decisions rather these are the results of amazing brainstorming skills you gained by solving puzzles regularly. 

2019 Scientific Study Results at University of Exeter and King’s College London

In 2019, there was an extensive study conducted at University of Exeter and King’s College London which reported that people over 50 years of age who regularly plays puzzles like Crossword and Sudoku have higher brain functions. The research was conducted on over 19,000 people.

The study determined that people who regularly play crossword have brain functions equivalent to people ten years younger than them. They show more reasoning and thinking skills than those who don’t play crossword.

This study clearly indicated that if a person solves crosswords regularly, they are more likely to avoid contracting brain diseases like Dementia later in life. If you want to keep your brain healthy for a long time, it is highly suggested to play crossword puzzles.

So, now that you know Science has really good things to say about crossword, we hope that you will play crossword puzzles. You don’t have to play crossword puzzles daily. Even once a week is fine. However, to make your memory stronger, you should solve crosswords regularly.  #KhabarLive #hydnews